How many moves are included in Bong Hyung Il Bu?

Bong Hyung Il Bu consists of 23 distinct moves, which is an essential form in the curriculum of the World Tang Soo Do Association (WTSDA). Each move in this form is designed to teach students specific techniques and principles of martial arts, including stances, strikes, and defensive maneuvers.

Understanding the structure of Bong Hyung Il Bu and its 23 moves is crucial for students as it lays the foundation for more advanced forms and training. Mastery of these techniques contributes to improved coordination, balance, and precision, which are fundamental skills in martial arts practice. This form serves not only as a physical exercise but also as a tool for developing discipline and focus.