What are the two primary categories of techniques in Tang Soo Do?

The two primary categories of techniques in Tang Soo Do are striking techniques and grappling techniques. Striking techniques involve various types of punches, kicks, and strikes delivered to an opponent, focusing on precision, speed, and power. These techniques are essential for effective offense and are a fundamental component of the martial art.

Grappling techniques, on the other hand, encompass throws, joint locks, and holds that enable a practitioner to control or take down an opponent. These techniques are crucial for close-range combat and self-defense situations, where striking may not be as effective.

This classification underscores the importance of both ranges of combat—standing (striking) and ground (grappling)—in providing a well-rounded martial arts training. The other options emphasize different aspects of training but do not capture the primary categories as effectively as the distinction between striking and grappling techniques.